Our hands say a lot about us and the condition of our skin. As we age, changes begin to appear, such as spots, greater visibility of imperfections, and drier, duller skin.
Both the passage of time and prolonged exposure to the sun have a great impact on the skin of our hands. Our hands are almost always exposed and in constant use, which can lead to quicker deterioration as opposed to other areas of the body. That is why, to keep them young, it is fundamental and essential to provide them with the care they need.
Here are some recommendations to care for and protect your hands, and thus slow possible deterioration over time, making them look younger and healthier:
- Use a good moisturizing cream, ideal for hands, use it in the morning before starting daily activities and also at night as part of your daily regimen.
- Make sure to use natural soaps without aggressive ingredients and made with vegetable oils and natural butters, from nature and free of petroleum.
- Exfoliate your hands. Using an exfoliant at least once a week is ideal. You can mix any sugar of your choice with a little vegetable oil (sweet almond or jojoba); this grainy texture will help you eliminate dead skin cells.
- Increase protection according to the weather. The weather can also have a negative impact on your hands. For example, hands tend to dry out drastically in winter, so it is important to increase protection with creams and gloves.
- Use lukewarm or cool water. When washing your hands or doing another task that requires using hot water, opt for cooler temperatures instead of exposing them to too much heat.
- When using aggressive cleaning products, use gloves; even with simple household tasks, it is the best way to protect and care for them.
Follow these recommendations and you will have beautiful and healthy hands.